Quick test: How to tell when your energy is unfocused

This is a special follow-on to our latest newsletter, which you can find here. 

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If you're wondering how to tell if your energy is unfocused, take this quick test. Give yourself 1 point for each statement that sounds like you.

  • Ideas are blowing around in your head like fallen leaves on your lawn
  • You have a lot of half-finished tasks lying around
  • Little successes seem to take a big effort
  • You keep wanting to set aside larger and larger chunks of time - and not finding them
  • Little things distract you easily
  • You check your email more than regularly
  • You keep trying the same things over and over, expecting different results
  • You live on caffeine and sugar
  • Your short term memory is shot - it's very challenging to remember even simple things
  • "No" hasn't been in your vocabulary for months

Scoring

1 - 3   You're human and on the right track. Keep going.

4 - 6   You're borderline. Take a few deep breaths and figure out where you need to focus.

7+      Focus? What's focus? - Put down the sledgehammer and take some time to recenter your thoughts and actions before proceeding.

Chris Hutchinson, CEO

Chris Hutchinson, CEO

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Chris Hutchinson

As CEO of Trebuchet Group, Chris Hutchinson thrives working with clients and his team to improve organizational clarity, teamwork, and leadership impact.

After years of building Legos® and tree houses around the world, Chris earned his Mechanical Engineering degree and followed that with an MBA. His experiences in the military and the business world taught him great leadership can be learned, and everyone is in some way a leader.

Clients and peers describe him as an inspirational catalyst for positive change. He is the author of Ripple - A Field Manual for Leadership That Works.

Chris and his wife live, garden, and bike in Fort Collins, Colorado, and have four children. He has an unrequited love affair with brownies.